Amount of Arginine in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled there is 1.805 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled.

Seeds, sesame flour, low-fat 7.436 g 7.44%
Seeds, cottonseed flour, low fat (glandless) 6.732 g 6.73%
Soy protein isolate, potassium type 6.67 g 6.67%
Soy protein isolate 6.67 g 6.67%
Seeds, cottonseed meal, partially defatted (glandless) 6.633 g 6.63%
Gelatins, dry powder, unsweetened 6.616 g 6.62%
Peanut flour, defatted 6.243 g 6.24%
Seeds, sesame flour, partially defatted 5.979 g 5.98%
Seeds, cottonseed flour, partially defatted (glandless) 5.533 g 5.53%
Seeds, pumpkin and squash seed kernels, dried 5.353 g 5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt 5.284 g 5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 5.284 g 5.28%
Seeds, sunflower seed flour, partially defatted 5.069 g 5.07%
Mollusks, whelk, unspecified, cooked, moist heat 4.936 g 4.94%
Seeds, watermelon seed kernels, dried 4.897 g 4.90%
Egg, white, dried, stabilized, glucose reduced 4.888 g 4.89%
Nuts, butternuts, dried 4.862 g 4.86%
Snacks, pork skins, plain 4.841 g 4.84%
Egg, white, dried, powder, stabilized, glucose reduced 4.812 g 4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 4.784 g 4.78%
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled

Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled are listed below.

Water 64.49 g 64.49%
Energy (calorie) 169 kcal
Energy (joule) 706 kJ
Protein 28.95 g 28.95%
Total lipid (fat) 5 g 5%
Ash 1.68 g 1.68%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.63 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 320 mg 0.32%
Potassium, K 517 mg 0.52%
Sodium, Na 209 mg 0.21%
Zinc, Zn 2.02 mg
Copper, Cu 0.063 mg
Manganese, Mn 0 mg
Selenium, Se 37.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled